normsam's Journal, 27 February 2012

299.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed poorly.

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1384 kcal

Fat: 66.31g | Prot: 101.78g | Carb: 94.25g.   Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: beef barley, tuna melt sandwich. Dinner: Pepper Steak. Snacks/Other: White Bread. more...

3304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...