chest 34 waist 33 hip 37 thigh 42
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157.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1198 kcal
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Fat: 38.36g | Prot: 47.26g | Carb: 169.51g.
Breakfast: Almonds, Bananas, Fat Free Milk, Cinnamon Toast Crunch Cereal. Lunch: Pineapple Chunks in Juice, Lemongrass Chicken. Snacks/Other: Buttered Popcorn Popped in Oil, Dannon Greek Yogurt Peach. more...
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gaining 0.4 lb a week
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