Weigh In record (no journal entry) for 03 July 2017
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199.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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260 kcal
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Fat: 9.00g | Prot: 9.00g | Carb: 37.00g.
Lunch: Toufayan Bakeries Whole Wheat Flatbread. more...
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gaining 0.7 lb a week
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philsusa1's weight history
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