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Bbejan
Journal
26 Feb 12
Bbejan's Journal, 26 February 2012
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Weigh In record (no journal entry) for 26 February 2012
163.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2012:
1333 kcal
Fat: 50.60g | Prot: 17.95g | Carb: 209.67g.
Breakfast:
digestive biscuits, Frosted Flakes, blackberries.
Lunch:
Ceasar Salad Dressing, Fresh Fruit Salad, Lettuce Salad with Assorted Vegetables.
Dinner:
Oil Popped White Popcorn.
Snacks/Other:
Nutella, Honeycrisp Apples.
more...
2117 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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