Weigh In record (no journal entry) for 01 July 2017
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181.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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632 kcal
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Fat: 52.80g | Prot: 27.00g | Carb: 14.00g.
Breakfast: Ducoco Leite de coco DuCoco, Perfa Ovo Grande, Yoki Amendoim Torrado. more...
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gaining 1.5 lb a week
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ejlima2's weight history
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