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ONE pound weight loss. Two ways of looking at that. First, yea a loss. Going in the forward motion. It's a loss. Second way, Dang, One pound, Seriously?! I'm doing the work. Nothing's changed. Honestly, I'm flip floping between both reactions. Spending more time on the first though. It is a loss. Not what I had hoped for but still going in the right direction. I refuse to be a slave to the numbers. I am doing well. I am making necessary life style changes. It is working. Does anything else matter?! Well, yes something else matters. Right or wrong I am doing this to lose weight. One pound just doesn't seem fair when I'm doing what's right. Sometimes it feels like I have way too much in common with the "Three faces of Eve". I'm just one personality short. The inter dialog and conflict is exhausting. Sanity must prevail. I will choose to be ok with one pound. It is a loss and that's what I'm here for. I am 25lbs away from my goal for the love of Pete. How can that possibly be a bad thing!? I feel great! I look better. I'm wearing clothes and sizes that haven't been in my wardrobe for decades. Where's the down side? I have accomplished something in the last five months that I NEVER knew I could or dreamed was possible. Life is good.
Diet Calendar Entry for 26 February 2012:
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1451 kcal
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Fat: 59.35g | Prot: 57.47g | Carb: 183.19g.
Breakfast: bacon, coffee, granola thins nature valley. Lunch: mint chocolate chip no sugar added blue bunny, sour cream light, enchilada. Dinner: quiche bacon. Snacks/Other: butter pecan ice cream no sugar added blue bunny. more...
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