Weigh In record (no journal entry) for 30 June 2017
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201.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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1020 kcal
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Fat: 45.00g | Prot: 36.00g | Carb: 129.00g.
Lunch: 8" Cheese Pizza. Dinner: 8" Cheese Pizza. Snacks/Other: Wal-Mart Vanilla Creme Horn, Ghirardelli Eggnog Square. more...
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gaining 4.2 lb a week
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philsusa1's weight history
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