Weigh In record (no journal entry) for 25 February 2012
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159.7 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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2776 kcal
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Fat: 50.69g | Prot: 146.96g | Carb: 438.18g.
Breakfast: Bananas, Brown bread, Oranges, Peanut Butter, Milk (Nonfat). Lunch: Brown bread, Oranges, Brown bread, Milk (Nonfat). Dinner: Oranges, Bananas, Milk (Nonfat). Snacks/Other: Oatmeal To Go, Pure Protein Bar, Fiber & Omega-3 Granola Bars - Dark Chocolate Chunk, Plain Yogurt, Oranges, Fish Oil Concentrate, Chocolate Whey. more...
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losing 2.1 lb a week
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