Weigh In record (no journal entry) for 25 February 2012
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259.9 lb
Lost so far: 11.2 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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3171 kcal
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Fat: 63.90g | Prot: 199.44g | Carb: 436.37g.
Breakfast: Zucker, Erdbeeren, Milch Drink 2.5%, Bio Bircher Muesli. Lunch: Danonino, Lager Hell, Gruyère Ementaler Reibkäse, Salsa Arrabbiata, Fettuccine, Hinterschinken. Dinner: Mix It Brombeere, Kiwi, Rind Saftplaetzli (100g), Zucker. more...
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2872 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.5 lb a week
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