Weigh In record (no journal entry) for 27 June 2017
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138.6 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2017:
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400 kcal
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Fat: 22.74g | Prot: 16.42g | Carb: 33.57g.
Breakfast: J.C. Potter Pork Sausage, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice, Perry's Ice Cream Premium Fool's Gold Ice Cream, Bananas, International Delight Hazelnut Coffee Creamer, Coffee. more...
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losing 7.0 lb a week
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