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sararatliff
Journal
26 Jun 17
sararatliff's Journal, 26 June 2017
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To much sugar free syrup in my water. Any one have a good keto Ice-cream?
328.0 lb
Lost so far:
0 lb
.
Still to go:
178.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2017:
1136 kcal
Fat: 99.08g | Prot: 52.11g | Carb: 14.94g.
Breakfast:
Cream Cheese, Keto Bread.
Lunch:
Crab, Almonds, Cream Cheese.
more...
3702 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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