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My food for the week is coming out 1057 Calories a day after I divided my lunch into 7 portions. I might add a bowl of fruit to get closer to my 1200 calories. I'm loving this.. The scale just keeps going down. And I can finally fit a pair of jeans that I might too small on purpose. Even though I know I want be able to wear them for long, It's still progress!!!
22 pounds down last time I checked. Still have some ways to go. But I'm just taking it day by day..
You have to fall in love with the process, then you'll see the progress!!
#Vegan.life.stlye
#High carbs
#Intermittent.Fasting
Diet Calendar Entries for 26 June 2017:
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2167 kcal
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Fat: 45.88g | Prot: 77.99g | Carb: 404.12g.
Breakfast: Quaker Gluten Free Oatmeal, Silk Pure Almond Milk - Original. Lunch: Trader Joe's Organic Red Potatoes, Minced Garlic, Whole Foods Market Canned Black Beans (No Salt Added), Cooked Corn (from Frozen), Celery, Onions, Bell Peppers, Bell Peppers, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Annie's Homegrown Whole Wheat Cheddar Bunnies, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Annie's Homegrown Gluten Free Double Chocolate Chip Granola Bar. more...
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3234 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Sauna - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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