Manda_k's Journal, 23 February 2012

No exercise today!! Worked last night over night, meeting in morn, slept 4hrs today, then kids had an early out due to weather. Ugh!!! Back to work for couple hours to help. Grabbed pizza for supper (which we don't do often) showered, now time for bed so I can get up and work a day shift tomorrow! Gotta love being a nurse!!!

Diet Calendar Entries for 23 February 2012:
1493 kcal Fat: 52.12g | Prot: 82.37g | Carb: 178.09g.   Breakfast: 100% Whole Wheat Bagel, Crystal Farms neufchatel, less fat, Egg. Lunch: Egg White, Egg, Light Garlic & Herb Cheese Wedges, 100% Whole Wheat Bagel. Dinner: Texan Taco Pizza (Large). Snacks/Other: Body by Vi Nutritional Shake Mix, Low Fat Blended Vanilla Yogurt, Grape Nuts, Triscuit Rosemary & Olive Oil Crackers. more...
3601 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

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