|
I had a look threw my weight chart yesterday and I was please to see that I waz a Pound away from losing a stone In weeks. Not bad! Thats roughly about 2 pounds aweek..... hooorah! in another seven weeks, I will be nearly to my target weight
Looking much better already tho....
happy daz!
Diet Calendar Entries for 23 February 2012:
|
1289 kcal
|
Fat: 19.39g | Prot: 70.25g | Carb: 133.30g.
Breakfast: semi skin milk, soya. Dinner: leffe brune beer, chicken breast, Aromatic Blackbean stir fry sauce, stir fry( fresh ideas). Snacks/Other: garibaldi. more...
|
|
2749 kcal
|
Activities & Exercise:
Housework - 3 hours and 30 minutes, Desk Work - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|