Weigh In record (no journal entry) for 22 June 2017
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2017:
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950 kcal
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Fat: 69.91g | Prot: 31.16g | Carb: 49.97g.
Breakfast: Rama Rama mit Butter, Hamburger- oder Hotdog-Brötchen, Kaffee. Lunch: Fürstenkrone Pikanter Nudelsalat, Radeberger Wiener Würstchen. Dinner: Radeberger Wiener Würstchen. Snacks/Other: Ice-Fantasy Sandwich Fürst-Pückler-Art. more...
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1787 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 7.7 lb a week
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 Comments
Oh toll! Ich wünsche dir einen wunderschönen Tag! 👍😀🌺
22 Jun 17 by member: B. Margot
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