Shelm's Journal, 22 February 2012

Damned beer! cant get a handle on it. Relative's down from Alaska...Any excuse works right...Arrg!

Diet Calendar Entries for 22 February 2012:
1921 kcal Fat: 50.33g | Prot: 86.35g | Carb: 185.25g.   Breakfast: Tap water, Onion, Cheese, Egg Beater,  Decaf coffee, Bacon, Milk. Lunch: Asian Chicken Salad, Banana. Dinner: Beer, top ramen. more...
2032 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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