kehoe1962's Journal, 21 June 2017

h.
153.8 lb Lost so far: 46.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2017:
252 kcal Fat: 4.05g | Prot: 2.28g | Carb: 54.00g.   Breakfast: Equal Equal, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Betty Crocker Wild Blueberry Muffin Mix. more...
gaining 3.7 lb a week

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