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Joliegamera
Journal
19 Jun 17
Joliegamera's Journal, 19 June 2017
Joliegamera's Profile
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Weigh In record (no journal entry) for 19 June 2017
197.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2017:
1450 kcal
Fat: 39.91g | Prot: 83.87g | Carb: 177.16g.
Breakfast:
Kroger White Cheddar Flavored Rice Cakes, Egg.
Lunch:
Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Spaghetti & Meatballs.
Dinner:
Quaker Rice Cakes - White Cheddar, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo.
Snacks/Other:
Lean Cuisine Craveables Pepperoni Pizza.
more...
2396 kcal
Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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