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Benefibre stick packs- really are taste free, just had one in a glass of water and it has 0 taste. Good stuff, and 3g of fibre per pack. Supposed to get 20-35g a day- i've been getting less then 10. Explains the tummy troubles!
Diet Calendar Entries for 21 February 2012:
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1345 kcal
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Fat: 56.77g | Prot: 61.39g | Carb: 119.57g.
Breakfast: benefiber stick pack- taste free, Turkey Vegetable Soup (with Equal Volume Water, Canned) . Lunch: condiments, ground beef, dempsters. Dinner: french fries, benefiber, rye bread, cheese, Cooked Egg White. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium), benefiber . more...
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2541 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 5 hours. more...
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