Weigh In record (no journal entry) for 16 February 2010
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118.4 lb
Lost so far: 1.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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381 kcal
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Fat: 21.27g | Prot: 15.78g | Carb: 36.56g.
Breakfast: 2% Fat Milk. Snacks/Other: Trail Mix. more...
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losing 0.2 lb a week
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shonuf's weight history
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