nite7678's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2010:
2631 kcal Fat: 123.37g | Prot: 137.59g | Carb: 255.69g.   Breakfast: Cheddar Cheese, Egg, Egg White, Whole Wheat Lavash Roll-ups, Hummus with Roasted Pine Nuts, Whole Wheat Lavash Roll-ups. Lunch: Fried Potato Skins with Cheese and Bacon. Dinner: Light Chocolate Milk Shake, Fage Greek Yogurt Plain With Cherry. Snacks/Other: Mini Babybel Light Original, Hummus with Roasted Pine Nuts, Whole Wheat Lavash Roll-ups, Iced Coffee with Skim Milk, Iced Coffee with Skim Milk, cell-nique. more...
3245 kcal Activities & Exercise: Running (jogging) - 5/mph - 16 minutes, Standing - 9 hours, Resting - 6 hours and 44 minutes, Sleeping - 8 hours. more...

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