| April 2013 |
| Tue 30th: |
1486 *
|
50%
|
fat: 73.26g |
| |
protein: 69.29g |
| |
carbs: 141.73g |
|
-
|
-
|
| Mon 29th: |
3122 *
|
104%
|
fat: 165.85g |
| |
protein: 155.08g |
| |
carbs: 246.11g |
|
-
|
-
|
| Sun 28th: |
2808 *
|
94%
|
fat: 114.70g |
| |
protein: 165.34g |
| |
carbs: 269.62g |
|
-
|
-
|
| Sat 27th: |
1907 *
|
64%
|
fat: 80.04g |
| |
protein: 141.90g |
| |
carbs: 162.52g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
3003 *
|
100%
|
fat: 131.02g |
| |
protein: 252.21g |
| |
carbs: 215.07g |
|
-
|
-
|
| Sun 4th: |
645 *
|
22%
|
fat: 33.08g |
| |
protein: 54.27g |
| |
carbs: 28.05g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
3336 *
|
111%
|
fat: 194.88g |
| |
protein: 295.68g |
| |
carbs: 107.55g |
|
-
|
-
|
| Tue 22nd: |
2343 *
|
78%
|
fat: 141.87g |
| |
protein: 235.41g |
| |
carbs: 21.30g |
|
-
|
-
|
| Sat 19th: |
1133 *
|
38%
|
fat: 70.34g |
| |
protein: 106.36g |
| |
carbs: 9.04g |
|
-
|
-
|
| June 2011 |
| Tue 14th: |
908 *
|
30%
|
fat: 52.56g |
| |
protein: 43.93g |
| |
carbs: 77.59g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
900 *
|
30%
|
fat: 36.00g |
| |
protein: 43.74g |
| |
carbs: 103.20g |
|
-
|
-
|
| Fri 20th: |
743 *
|
25%
|
fat: 30.86g |
| |
protein: 41.95g |
| |
carbs: 72.50g |
|
-
|
-
|
| Thu 19th: |
1080 *
|
36%
|
fat: 51.20g |
| |
protein: 83.83g |
| |
carbs: 64.52g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
1591 *
|
53%
|
fat: 36.57g |
| |
protein: 88.53g |
| |
carbs: 210.12g |
|
-
|
-
|
| Thu 7th: |
736 *
|
25%
|
fat: 32.60g |
| |
protein: 53.30g |
| |
carbs: 55.91g |
|
-
|
-
|
| Wed 6th: |
1628 *
|
54%
|
fat: 70.29g |
| |
protein: 105.82g |
| |
carbs: 135.32g |
|
-
|
-
|
| Tue 5th: |
1704 *
|
57%
|
fat: 87.05g |
| |
protein: 117.34g |
| |
carbs: 120.64g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
1231 *
|
41%
|
fat: 39.57g |
| |
protein: 94.53g |
| |
carbs: 127.12g |
|
-
|
-
|
| Sat 26th: |
1554 *
|
52%
|
fat: 71.31g |
| |
protein: 78.23g |
| |
carbs: 152.99g |
|
-
|
-
|
| Fri 25th: |
1655 *
|
55%
|
fat: 86.58g |
| |
protein: 121.93g |
| |
carbs: 97.89g |
|
-
|
-
|
