Weigh In record (no journal entry) for 20 February 2012
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225.0 lb
Lost so far: 1.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1082 kcal
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Fat: 42.36g | Prot: 35.49g | Carb: 151.06g.
Breakfast: canteloupe melon, nature's own, egg, butter, orange juice. Lunch: pepperoni pizza, coca cola, peanut butter, cinnamon raisin bread pepperidge farm. more...
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losing 1.8 lb a week
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Polaf's weight history
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