Weigh In record (no journal entry) for 20 February 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2012:
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1475 kcal
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Fat: 41.97g | Prot: 81.92g | Carb: 195.96g.
Breakfast: large egg, slice colby jack cheese, english muffin. Lunch: bread double fiber, mayo, swiss cheese slice, romaine, tomato, turkey slice. Dinner: parmesan cheese kraft, mixed frozen vegtables, chicken breast boneless, brown minute rice. Snacks/Other: apple cider alpine, goldfish whole, light and fit vanilla yogurt, swiss miss marsh, blueberry. more...
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1909 kcal
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Activities & Exercise:
Shopping - 45 minutes, Standing - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 11 hours and 35 minutes, Sleeping - 11 hours. more...
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jessie d's weight history
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