jdideon's Journal, 19 February 2012

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Ok - trying to get back on track.

Goal - 1550 cal per day plus 250 cal in exercise with a net intake of 1300. This should allow me to lose 1 - 2 lbs per week!

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Hey "J", Way to get "down to the details" about a plan to lose weight! Lisa

20 Feb 12 by member: Gorgeous Again


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jdideon's Journal, 19 February 2012

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