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jdideon
jdideon
Joined January 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
3.0 lb
Current Weight
143.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
128.0 lb
Still to go:
15.0 lb
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jdideon's Weight History
view jdideon's complete history
jdideon's Latest Member Challenges
137
loose 1-2 lbs. a week
status:
Completed
ended:
21 Oct 12
view progress
97
20lbs in 12 Weeks
status:
Completed
ended:
14 May 12
view progress
view all jdideon's challenges
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jdideon's Recent Food & Exercise
1 tbsp oil
1 cup, NFS broccoli
3 oz boneless, cooked chicken breast
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
Conditioning exercise (health club)
view diet calendar
