Weigh In record (no journal entry) for 19 February 2012
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1802 kcal
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Fat: 72.23g | Prot: 71.30g | Carb: 205.72g.
Breakfast: Orange Juice, Heart Healthy 100% Whole Wheat Bread, Honey Ham, Cheddar Cheese, Egg. Lunch: Whole Wheat Bread, Salted Butter, Velveeta Cheese. Dinner: Cheese Fondue, Soft Pretzels. more...
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gaining 0.3 lb a week
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