Weigh In record (no journal entry) for 09 June 2017
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189.6 lb
Lost so far: 38.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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565 kcal
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Fat: 22.81g | Prot: 44.74g | Carb: 42.00g.
Breakfast: Fresh & Easy Spiced Pumpkin Soup, Chicken Drumstick. more...
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steady weight
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no0o0n's weight history
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