| August 2022 |
| Fri 12th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
981 *
|
82%
|
fat: 61.10g |
| |
protein: 40.21g |
| |
carbs: 80.66g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
310 *
|
26%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 12th: |
450 *
|
38%
|
fat: 13.00g |
| |
protein: 22.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 11th: |
640 *
|
53%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 7th: |
494 *
|
41%
|
fat: 13.67g |
| |
protein: 24.10g |
| |
carbs: 72.43g |
|
-
|
-
|
| Tue 3rd: |
197 *
|
16%
|
fat: 5.14g |
| |
protein: 5.10g |
| |
carbs: 37.86g |
|
-
|
-
|
| Mon 2nd: |
361 *
|
30%
|
fat: 16.99g |
| |
protein: 19.75g |
| |
carbs: 31.41g |
|
-
|
-
|
| Sun 1st: |
610 *
|
51%
|
fat: 19.00g |
| |
protein: 32.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
750 *
|
62%
|
fat: 24.40g |
| |
protein: 34.70g |
| |
carbs: 104.25g |
|
-
|
-
|
| Fri 30th: |
937 *
|
78%
|
fat: 33.14g |
| |
protein: 19.10g |
| |
carbs: 145.86g |
|
-
|
-
|
| Thu 29th: |
939 *
|
78%
|
fat: 39.71g |
| |
protein: 57.20g |
| |
carbs: 86.54g |
|
3311*
|
 2372
|
| Wed 28th: |
840 *
|
70%
|
fat: 22.87g |
| |
protein: 37.91g |
| |
carbs: 120.84g |
|
-
|
-
|
| Tue 27th: |
858 *
|
72%
|
fat: 24.28g |
| |
protein: 40.20g |
| |
carbs: 122.17g |
|
-
|
-
|
| Mon 26th: |
842 *
|
70%
|
fat: 22.09g |
| |
protein: 50.78g |
| |
carbs: 113.05g |
|
-
|
-
|
| Sun 25th: |
957 *
|
80%
|
fat: 17.25g |
| |
protein: 38.75g |
| |
carbs: 165.08g |
|
3465*
|
2508
|
| Fri 23rd: |
919 *
|
77%
|
fat: 30.29g |
| |
protein: 51.15g |
| |
carbs: 116.54g |
|
-
|
-
|
| Thu 22nd: |
940 *
|
78%
|
fat: 15.50g |
| |
protein: 59.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Tue 20th: |
1083 *
|
90%
|
fat: 35.14g |
| |
protein: 60.59g |
| |
carbs: 132.97g |
|
-
|
-
|
| Mon 19th: |
775 *
|
65%
|
fat: 13.89g |
| |
protein: 31.29g |
| |
carbs: 133.95g |
|
-
|
-
|
