Weigh In record (no journal entry) for 18 February 2012
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246.0 lb
Lost so far: 7.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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399 kcal
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Fat: 30.55g | Prot: 26.60g | Carb: 2.70g.
Breakfast: Country Style Pork Sausage, Eggs, Cream (Half & Half), chedder cheese, coffee. more...
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losing 0.6 lb a week
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xnbrown276's weight history
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