Weigh In record (no journal entry) for 08 June 2017
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148.2 lb
Lost so far: 10.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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1261 kcal
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Fat: 86.02g | Prot: 33.72g | Carb: 297.83g.
Breakfast: Strawberries, Quaker Simply Granola, Dannon Light & Fit Yogurt - Vanilla. Lunch: Kroger Homestyle Cheese & Garlic Croutons, Fresh Gourmet Dried & Sweet Cranberries, Dole Chopped Salad Kit Pomegranate. Dinner: Maple Grove Farms Sesame Ginger All Natural Dressing, Cooked Vegetables, White Rice. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Manner Vanilla Cream Filled Wafers, Bananas. more...
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losing 1.8 lb a week
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