OFF TO A GOOD START I STUCK TO IT YESTERDAY ALL THE WAY DOWN TO THE PIECES OF GUM YIPPY WORKING ON TUEDAYS PLAN IF I KEEP A DAY AHEAD OF MYSELF ON WHAT IM GONNA EAT I THINK THIS WILL HELP
Diet Calendar Entries for 15 February 2010:
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2520 kcal
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Fat: 195.04g | Prot: 166.32g | Carb: 23.67g.
Breakfast: butter, Ground Beef (70% Lean / 30% Fat), half n half, coffee, splenda, Fried Egg. Lunch: sliced swiss cheese, Deli Sliced Ham. Dinner: green beans, chicken wings, Beef Steak. Snacks/Other: pork rinds, suger free gum, Cucumber (Peeled), Blue & Roquefort Cheese Salad Dressing. more...
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2827 kcal
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Activities & Exercise:
Circuit Training - 15 minutes, Housework - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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