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seriously losing my mind with this diet
Diet Calendar Entry for 06 June 2017:
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611 kcal
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Fat: 24.37g | Prot: 24.64g | Carb: 73.45g.
Breakfast: PG tips Tea with Milk. Lunch: Deep Fried Potato French Fries (from Fresh), Morrisons Thin Sliced Cooked Ham, Cathedral City Cheddar Cheese Mature, Lettuce, Cucumber (with Peel), Morrisons White Rolls. more...
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 Comments
Are you still struggling to find things to eat that don`t upset your system?
06 Jun 17 by member: fattyfattyboombooms
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yes and a lot of cravings and giving in at the min
06 Jun 17 by member: keats06
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I sympathise with the "giving in" thing. Wishing you well.
06 Jun 17 by member: fattyfattyboombooms
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I think you should give in to up to 2 cravings a day (craving allowance) BUT only allowed to have an appropriate (very small) portion of whatever it may be.
07 Jun 17 by member: ARB0001
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thank you for all help in comments. think I'm struggling due to allowing such low carbs in diet which tbh won't allow much aside from salads with low carb meat etc
07 Jun 17 by member: keats06
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