Weigh In record (no journal entry) for 04 June 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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2374 kcal
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Fat: 102.93g | Prot: 175.64g | Carb: 188.26g.
Breakfast: 糖醋鱼, 麻婆豆腐, 植物油, 麻婆豆腐, 炒茄子, 糖醋鱼, 糖醋鸡肉或火鸡肉, 即食白米, 菠菜. Snacks/Other: 木瓜. more...
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losing 3.1 lb a week
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