Weigh In record (no journal entry) for 16 February 2012
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192.2 lb
Lost so far: 7.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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289 kcal
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Fat: 3.96g | Prot: 17.11g | Carb: 47.96g.
Breakfast: Raisin Cinnamon Swirl Bread, Coffee (Brewed From Grounds) , Egg White , Berries. more...
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gaining 7.7 lb a week
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