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The weekends scare me, If I can stick to what I have outlined today I will be satisfied. Oh boy....
Diet Calendar Entries for 14 February 2010:
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2759 kcal
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Fat: 99.47g | Prot: 108.93g | Carb: 364.68g.
Breakfast: apricot jam, cream cheese, Toasted Bagel, sugar, coffee, creamer. Lunch: pepper, salt, smart balance, potatoe, SALAD. Dinner: almond cookie, fortune cookie, lo mein, salad, garlic chicken, broccoli and beef, rice. Snacks/Other: skim milk, hostess ding dong, HERSHEYS KISS, quaker rice snacks, peeps. more...
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2878 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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