Weigh In record (no journal entry) for 03 June 2017
|
306.0 lb
Lost so far: 16.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
469 kcal
|
Fat: 23.46g | Prot: 20.02g | Carb: 45.67g.
Breakfast: Metamucil Sugar Free Metamucil, Kroger Chicken Salad. Lunch: Strawberries, Fit & Active Plain Nonfat Yogurt. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|