Weigh In record (no journal entry) for 02 June 2017
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202.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1252 kcal
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Fat: 57.49g | Prot: 47.92g | Carb: 136.37g.
Breakfast: Bananas, Kroger Sharp Cheddar Cheese Snack Cubes, Unsalted Butter Stick, Coffee, Toasted White Bread. Lunch: Smart Ones Crustless Chicken Pot Pie, Coffee. Dinner: Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke, Cape Cod Waffle Cut Sea Salt Chips, Little Debbie Fudge Brownie with English Walnuts. Snacks/Other: Coffee, Bologna and Cheese Sandwich with Spread. more...
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2637 kcal
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Activities & Exercise:
Housework - 15 minutes, Driving - 1 hour and 30 minutes, Showering - 15 minutes, Sitting - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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