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Lanaw13
Journal
13 Feb 10
Lanaw13's Journal, 13 February 2010
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Weigh In record (no journal entry) for 13 February 2010
152.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 February 2010:
702 kcal
Fat: 18.24g | Prot: 43.30g | Carb: 66.96g.
Breakfast:
Red Tomatoes (Stewed, Canned).
Lunch:
cheese , wasa, Cure 81 Extra Lean Ham.
Dinner:
water, Whole Grain Penne Pasta, Garden Blend Italian Style Vegetables, Sliced Ham (Regular, Approx. 11% Fat).
Snacks/Other:
White Table Wine.
more...
2005 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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