cycle 30 min
|
158.8 lb
Lost so far: 5.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2017:
|
727 kcal
|
Fat: 34.51g | Prot: 45.36g | Carb: 60.78g.
Breakfast: Imperial Margarine, Egg, Dimpflmeier Bavarian Multigrain Bread. Lunch: Olive Garden Italian Salad Dressing, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Fontaine Sante Mini Hummus Traditional, Oranges, Yoplait Source Yogurt, Chicken Breast. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deblefave2's weight history
|