mona54's Journal, 31 May 2017

119.7 lb Lost so far: 8.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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924 kcal

Fat: 38.66g | Prot: 67.49g | Carb: 73.92g.   Breakfast: Gut & Günstig Frischkäse, Lindenhof Tilsiter (20,8g), Grafschafter Sonnenblumenvollkornbrot (56g), Kaffee. Lunch: Zwiebeln, Purland Schweineleber. Dinner: Ilmenauer Thüringer Saftfleisch, Zimt, Chia-Samen, Chiquita Babybanane, Haferflocken, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Brandt Zwieback, Gut & Günstig Schokoladeneis, Kaffee. more...

1813 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...