Weigh In record (no journal entry) for 28 May 2017
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167.2 lb
Lost so far: 7.8 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2017:
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995 kcal
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Fat: 29.00g | Prot: 62.50g | Carb: 135.94g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Smucker's Low Sugar Sweet Orange Marmalade, Nature's Own Light Honey Wheat Bread. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Nature's Own Light Wheat Bread, Kraft Light Mayonnaise. Dinner: Blake's Shepherd's Pie. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Publix Whipped Light Cream, Sugar, Jell-O Sugar Free Vanilla Pudding. more...
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gaining 2.2 lb a week
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