Weigh In record (no journal entry) for 28 May 2017
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156.6 lb
Lost so far: 43.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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895 kcal
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Fat: 29.28g | Prot: 53.02g | Carb: 119.23g.
Breakfast: Carnation Evaporated Milk, Coffee (Brewed From Grounds). Lunch: Skippy Creamy Peanut Butter, Nature's Own Butterbread. Dinner: Cracker Barrel Old Country Store Campfire Chicken. Snacks/Other: Libby's Yellow Cling Peach Slices, Great Value Kosher Whole Dill Pickles, Bing Cherries. more...
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gaining 11.9 lb a week
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kehoe1962's weight history
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