Weigh In record (no journal entry) for 26 May 2017
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198.0 lb
Lost so far: 2.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1272 kcal
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Fat: 66.05g | Prot: 104.28g | Carb: 75.09g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Atkins Meal Mocha Almond Bar, Coffee, Horizon Organic Organic Colby Cheese Sticks. Dinner: Horizon Organic Cheddar Cheese Slices, Burger King BK Veggie Burger. more...
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losing 3.7 lb a week
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