| May 2018 |
| Mon 7th: |
984 *
|
55%
|
fat: 54.83g |
| |
protein: 57.78g |
| |
carbs: 70.69g |
|
-
|
-
|
| Sun 6th: |
400 *
|
22%
|
fat: 16.00g |
| |
protein: 25.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 5th: |
594 *
|
33%
|
fat: 25.09g |
| |
protein: 37.49g |
| |
carbs: 60.16g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
512 *
|
28%
|
fat: 27.05g |
| |
protein: 25.28g |
| |
carbs: 43.09g |
|
2428*
|
 1916
|
| Sun 29th: |
1542 *
|
86%
|
fat: 51.46g |
| |
protein: 67.98g |
| |
carbs: 192.30g |
|
-
|
-
|
| Sat 28th: |
580 *
|
32%
|
fat: 20.00g |
| |
protein: 67.00g |
| |
carbs: 29.00g |
|
2428*
|
1848
|
| Fri 27th: |
1130 *
|
63%
|
fat: 59.35g |
| |
protein: 69.80g |
| |
carbs: 78.01g |
|
-
|
-
|
| Thu 26th: |
1209 *
|
67%
|
fat: 50.32g |
| |
protein: 73.35g |
| |
carbs: 129.22g |
|
2428*
|
1219
|
| Wed 25th: |
1564 *
|
87%
|
fat: 99.87g |
| |
protein: 114.83g |
| |
carbs: 48.72g |
|
2343*
|
779
|
| Tue 24th: |
1705 *
|
95%
|
fat: 104.38g |
| |
protein: 120.87g |
| |
carbs: 109.47g |
|
2343*
|
638
|
| Mon 23rd: |
1350 *
|
75%
|
fat: 75.01g |
| |
protein: 100.85g |
| |
carbs: 75.53g |
|
2333*
|
983
|
| Sun 22nd: |
1675 *
|
93%
|
fat: 86.23g |
| |
protein: 90.11g |
| |
carbs: 154.43g |
|
2428*
|
753
|
| Sat 21st: |
1735 *
|
96%
|
fat: 86.80g |
| |
protein: 90.28g |
| |
carbs: 157.53g |
|
2333*
|
598
|
| June 2017 |
| Wed 21st: |
176 *
|
10%
|
fat: 0.78g |
| |
protein: 21.34g |
| |
carbs: 20.74g |
|
-
|
-
|
| Tue 20th: |
1095 *
|
61%
|
fat: 32.29g |
| |
protein: 93.48g |
| |
carbs: 125.77g |
|
-
|
-
|
| Mon 19th: |
730 *
|
41%
|
fat: 24.90g |
| |
protein: 62.60g |
| |
carbs: 76.74g |
|
-
|
-
|
| Fri 16th: |
497 *
|
28%
|
fat: 16.14g |
| |
protein: 70.85g |
| |
carbs: 36.78g |
|
-
|
-
|
| Thu 15th: |
1237 *
|
69%
|
fat: 48.64g |
| |
protein: 77.10g |
| |
carbs: 127.53g |
|
-
|
-
|
| Wed 14th: |
1376 *
|
76%
|
fat: 64.14g |
| |
protein: 68.12g |
| |
carbs: 148.70g |
|
-
|
-
|
| Tue 13th: |
1040 *
|
58%
|
fat: 48.11g |
| |
protein: 93.14g |
| |
carbs: 78.81g |
|
-
|
-
|
