Weigh In record (no journal entry) for 25 May 2017
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203.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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2616 kcal
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Fat: 35.05g | Prot: 270.81g | Carb: 322.80g.
Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Kingsway Whole Wheat Pita, Food Club Large Egg, Egg White. Lunch: Idaho Spuds Potatoes, Nature's Place Boneless Skinless Chicken Breast, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Toufayan Bakeries White Pita Bread, MuscleTech Nitro-Tech Hardcore Pro Series Whey Protein - Banana Cream, Pepperidge Farm Cinnamon Swirl Bread, Hill Country Fare Corn Flakes, Bogopa Split Top Wheat. more...
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losing 11.2 lb a week
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raidhussein909's weight history
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