Weigh In record (no journal entry) for 25 May 2017
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193.8 lb
Lost so far: 31.7 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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430 kcal
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Fat: 17.50g | Prot: 11.00g | Carb: 63.00g.
Breakfast: Jif Natural Crunchy Peanut Butter, Smucker's Strawberry Preserves, Giant Eagle White Bread. more...
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steady weight
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