Weigh In record (no journal entry) for 12 February 2012
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175.0 lb
Lost so far: 6.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1235 kcal
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Fat: 40.39g | Prot: 65.71g | Carb: 173.69g.
Breakfast: plum tomatoes, ham, weight watchers bread. Lunch: plain pitta, houmous. Dinner: peas, weight watchers bread, fish fingers. Snacks/Other: white chocolate, liquorice catherine wheels. more...
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gaining 0.5 lb a week
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jemmachris1's weight history
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