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To many calories today : ( gotta keep a better watch on that from now on.
Diet Calendar Entry for 11 February 2010:
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2245 kcal
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Fat: 166.93g | Prot: 160.46g | Carb: 10.97g.
Breakfast: broccoli, breen bell peppergreen bell pepper, celery, cream cheese. Lunch: hidden valley ranch, diet pepsi, tillamook cheese, black forest ham, tuna, best foods mayonnaise, water. Dinner: dill pickles, shredded lettuce, thin sliced bacon, mustard, mayonnaise best foods. more...
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 Comments
naaa...you are doing fine. An occasional day at that level is just fine.
You are averaging a little over 1600/day. That is great.
Remember that the 1500-1800 is the MINIMUM number of calories.
11 Feb 10 by member: DeniseTra
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