SturgeonQueen's Journal, 12 February 2012

My calories are out of control high. I've got to get a handle on my eating.... grrrrrr so frustrated!

Diet Calendar Entries for 12 February 2012:
1242 kcal Fat: 21.64g | Prot: 69.24g | Carb: 197.64g.   Breakfast: Clementines, Coffee (Brewed From Grounds), Natural Bliss Vanilla Coffee Creamer. Lunch: Grated Parmesan Cheese, Kraft Free Italian Dressing, Carrots, Cucumber, Celery, Lettuce, Kraft Light Mayo, Skim Milk, Greek Gods Greek Yogurt, Chunk Light Tuna, Canned Sweet Peas, Elbow Macaroni. Dinner: Applesauce, Potato, Canned Sweet Peas, Hungry Jack Wheat Blends, Egg, Tilapia. Snacks/Other: Skim Milk, Krave, Dr. Oz Dark Chocolate Brownie with Pumpkin. more...
2030 kcal Activities & Exercise: Sitting - 5 hours, BMR - 19 hours. more...

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